by Julissa Clay | Jan 21, 2015 |
It’s unbelievable that something simple as this 20 to 40-minute daily routine can lower your risk of dying, from virtually any disease, in half. But a new study from George Washington University in Washington, DC, proves that people who did this one thing were...
by Jodi Knapp | Dec 1, 2014 |
Here’s an easy way to reduce the risk of death from cardiovascular disease – by 50%. Just drink less of this popular refreshment (and most people think this drink is healthy!). Really. That’s all you have to do. How neat is that? A 10 year-long study, which looked at...
by ShellyManning | Jun 28, 2014 |
Omega 3 and Omega 6 oils are all over the place- in the news, on health food shelves, and seemingly everywhere in between. But it seems that people don’t generally feel comfortable explaining the difference between the two and why consuming them in the right...
by Julissa Clay | Jun 24, 2014 |
One vegetable has been identified as literal ‘superhero’ among all nutritious and beneficial food sources. Eat it regularly and you can drive away a whole range of health issues such as; arthritis, type 2 diabetes, high cholesterol, high blood pressure and even ED....
by Christian Goodman | Jun 1, 2014 |
What common spice has the power to relieve pain (arthritis and other), reverse diabetes, normalize high blood pressure, end heart disease, and do just about everything else a body needs? It’s hard to believe that a common food seasoning can do so much but it can- and...
by Julissa Clay | Jan 17, 2014 |
Is it possible to use mathematics to stop father time from wrinkling your face? Apparently, according to researchers in Tel Aviv, it may actually be. It has been known for many years that calorie restriction in everything from humans to tsetse flies has an effect to...